I've decided to make a change in my life to get in better shape and avoid the painful knee surgery soon to be my fate. I need my friends and family to help me out!
Tuesday, October 23, 2012
Day 7: Another Day, Another Ass-Kicking
Robert Training Session: Mostly lunges, core strengthening and working my glutes. In other words, complete ass-kicking workout.
No comments:
Post a Comment