Total Pounds Lost: 4
No weigh in this morning - I figured it would give me false hope based on yesterday. So I mentioned I overdid it on my birthday and that I regretted it. Well, based on that, I couldn't do my usual salad yesterday but it didn't seem to matter all that much.
I had lunch and about an hour later thought I was going to die. The stomach cramps alone made me feel like crying and I knew that I needed to be in bed. I high-tailed it out of work and home, barely making it at all.
I figure as sick as I was, the scale was going to give me some great number this morning, but it would not have been realistic. I knew as soon as I ate something, my weight would normalize - I shouldn't get to my first milestone only to backslide 24 hours later.
Fair is fair!
No comments:
Post a Comment