Total Pounds Lost: 5
Wow - it finally happened. I actually hit my first milestone (Delia, it's time to pay up!). The past 2 days have been pretty crappy with being sick and I almost didn't weigh in today, but somehow I felt lighter on my feet and so I gave it a shot.
My plan is to take this first milestone and have it help push me to the next one and the next! Besides, I can't wait for my boss to cough up money for charity :D
Friday, February 29, 2008
Thursday, February 28, 2008
Day 14
Total Pounds Lost: 4.5
So I didn't weigh in today - I have been home sick for 2 days and I have barely had the energy to get out of bed (or off the sofa). My lack of mobility may be detrimental tomorrow, but hopefully it won't be too too bad.
Keep your fingers crossed!
So I didn't weigh in today - I have been home sick for 2 days and I have barely had the energy to get out of bed (or off the sofa). My lack of mobility may be detrimental tomorrow, but hopefully it won't be too too bad.
Keep your fingers crossed!
Wednesday, February 27, 2008
Day 13
Total Pounds Lost: 4.5
Temptations Avoided: Madison Grill Sliders
I'm making this entry brief today as I am sick and feel like death on a triscuit, but it was important to post my additional lack of poundage.
Things yesterday were good - Delia talked me out of eating sliders for dinner and I got a grilled chicken sandwich (with gree beans instead of fries) instead - yay for me!
Unfortunately, my brother called me later and asked me to make apple pie, tarte tatin and meringues for his birthday when I visit (6 days in March). That's okay, I will make it work, but that caused both me and Delia to crave apple pie!
Temptations Avoided: Madison Grill Sliders
I'm making this entry brief today as I am sick and feel like death on a triscuit, but it was important to post my additional lack of poundage.
Things yesterday were good - Delia talked me out of eating sliders for dinner and I got a grilled chicken sandwich (with gree beans instead of fries) instead - yay for me!
Unfortunately, my brother called me later and asked me to make apple pie, tarte tatin and meringues for his birthday when I visit (6 days in March). That's okay, I will make it work, but that caused both me and Delia to crave apple pie!
Tuesday, February 26, 2008
Day 12
Total Pounds Lost: 3.5
I honestly thought I would be further along by now, but I guess since I am not doing anything too drastic, that this is going to be a long road ahead and I just need to be patient. Once the weather is nice and less freezing, I can go out with my girls at lunch and walk around the block a couple of times.
I find my appetite has reduced and I have more energy during the day - now I am just ready for the pounds and inches to start melting away!
I honestly thought I would be further along by now, but I guess since I am not doing anything too drastic, that this is going to be a long road ahead and I just need to be patient. Once the weather is nice and less freezing, I can go out with my girls at lunch and walk around the block a couple of times.
I find my appetite has reduced and I have more energy during the day - now I am just ready for the pounds and inches to start melting away!
Monday, February 25, 2008
Days 9, 10 & 11
Total Pounds Lost: 3
Argh – so after my 24-hour bug on Thursday, I refused to weigh in on Friday for fear it would give me false hopes. I also skipped Saturday as my birthday dinner with all my friends was Friday night and figured that wouldn’t look good either. So Sunday morning, I get up, do a few things around the house and then decide I should get over it and weigh in. Dammit – up a pound. That is NOT the right direction. I’m going to chalk it up to the birthday week that wouldn’t end and start a clean slate this week.
I didn’t weigh in this morning and I was worried that pound would still be taunting me. Just you wait until tomorrow!!
The week’s festivities were really fun and I enjoyed spending time with my friends and family. I really didn’t go overboard with anything, in fact, all weekend it was all I could do to hit my mark in calories (I didn’t either day).
I made myself some healthy snacks for the week on Sunday and have begun back on my regimen this morning. I am hitting a goal this week – Deels, get ready!
Argh – so after my 24-hour bug on Thursday, I refused to weigh in on Friday for fear it would give me false hopes. I also skipped Saturday as my birthday dinner with all my friends was Friday night and figured that wouldn’t look good either. So Sunday morning, I get up, do a few things around the house and then decide I should get over it and weigh in. Dammit – up a pound. That is NOT the right direction. I’m going to chalk it up to the birthday week that wouldn’t end and start a clean slate this week.
I didn’t weigh in this morning and I was worried that pound would still be taunting me. Just you wait until tomorrow!!
The week’s festivities were really fun and I enjoyed spending time with my friends and family. I really didn’t go overboard with anything, in fact, all weekend it was all I could do to hit my mark in calories (I didn’t either day).
I made myself some healthy snacks for the week on Sunday and have begun back on my regimen this morning. I am hitting a goal this week – Deels, get ready!
Friday, February 22, 2008
Day 8
Total Pounds Lost: 4
No weigh in this morning - I figured it would give me false hope based on yesterday. So I mentioned I overdid it on my birthday and that I regretted it. Well, based on that, I couldn't do my usual salad yesterday but it didn't seem to matter all that much.
I had lunch and about an hour later thought I was going to die. The stomach cramps alone made me feel like crying and I knew that I needed to be in bed. I high-tailed it out of work and home, barely making it at all.
I figure as sick as I was, the scale was going to give me some great number this morning, but it would not have been realistic. I knew as soon as I ate something, my weight would normalize - I shouldn't get to my first milestone only to backslide 24 hours later.
Fair is fair!
No weigh in this morning - I figured it would give me false hope based on yesterday. So I mentioned I overdid it on my birthday and that I regretted it. Well, based on that, I couldn't do my usual salad yesterday but it didn't seem to matter all that much.
I had lunch and about an hour later thought I was going to die. The stomach cramps alone made me feel like crying and I knew that I needed to be in bed. I high-tailed it out of work and home, barely making it at all.
I figure as sick as I was, the scale was going to give me some great number this morning, but it would not have been realistic. I knew as soon as I ate something, my weight would normalize - I shouldn't get to my first milestone only to backslide 24 hours later.
Fair is fair!
Thursday, February 21, 2008
Day 7 - The Aftermath
Total Pounds Lost: 4
So I'm not sure HOW it happened (or why I weighed in this morning), but somehow I am down another pound after indulging for my birthday. I over did a bit (and regretted it later), but all-in-all had a wonderful day and spending time with friends and family. Even my niece and nephew sang Happy Birthday (or Hippo Birdie) to me.
I'm still feeling the aftermath today, but it should pass...in time for my dinner with my friends tomorrow - sheesh!
Motivational moment of the day: I'm wearing a size smaller pair of pants today! Woo Hoo!
So I'm not sure HOW it happened (or why I weighed in this morning), but somehow I am down another pound after indulging for my birthday. I over did a bit (and regretted it later), but all-in-all had a wonderful day and spending time with friends and family. Even my niece and nephew sang Happy Birthday (or Hippo Birdie) to me.
I'm still feeling the aftermath today, but it should pass...in time for my dinner with my friends tomorrow - sheesh!
Motivational moment of the day: I'm wearing a size smaller pair of pants today! Woo Hoo!
Wednesday, February 20, 2008
Day 6 - My Birthday
Total Pounds Lost: 3
No weigh in again today - and probably not tomorrow either. I'm 35 today and this is a reason to celebrate. I don't plan to go ALL out (okay maybe a little bit for lunch), but I will be eating out for 2 meals today and it is just harder to control the calories.
Last night was great - I did trivia night at Heather's with Delia and Nick and we had all healthy snacks dinner (or as Heather calls it, App-Dinner). We had fruits, veggies, curried deviled eggs (made with reduce-fat mayo and curry powder), black bean salsa with homemade tortilla chips (yes, I made my own chips and they were SOOOOO good!) and the little splurge, Heather's famous (and kick-ass) sausage tarts.
I limited my intake during the day and made sure to hydrate a lot! I'm feeling good, have more energy and it seems easier to get out of bed everyday! Awesome!
No weigh in again today - and probably not tomorrow either. I'm 35 today and this is a reason to celebrate. I don't plan to go ALL out (okay maybe a little bit for lunch), but I will be eating out for 2 meals today and it is just harder to control the calories.
Last night was great - I did trivia night at Heather's with Delia and Nick and we had all healthy snacks dinner (or as Heather calls it, App-Dinner). We had fruits, veggies, curried deviled eggs (made with reduce-fat mayo and curry powder), black bean salsa with homemade tortilla chips (yes, I made my own chips and they were SOOOOO good!) and the little splurge, Heather's famous (and kick-ass) sausage tarts.
I limited my intake during the day and made sure to hydrate a lot! I'm feeling good, have more energy and it seems easier to get out of bed everyday! Awesome!
Tuesday, February 19, 2008
Day 5
Total Pounds Lost: 3
Another day done and no additional pounds lost (actually, I chose for today to be a weigh-in holiday). I had a hard time getting all my calories/points consumed yesterday as it was kind of hectic, and I was quite distracted.
So far so good - I'm trying to be a bit more mobile each day and make sure to drink plenty of water and eat a lot of veggies.
Tomorrow will be the true test.
Another day done and no additional pounds lost (actually, I chose for today to be a weigh-in holiday). I had a hard time getting all my calories/points consumed yesterday as it was kind of hectic, and I was quite distracted.
So far so good - I'm trying to be a bit more mobile each day and make sure to drink plenty of water and eat a lot of veggies.
Tomorrow will be the true test.
Monday, February 18, 2008
Day 4 - President's Day
Total Pounds Lost: 3
Temptations Avoided: Dessert at the Cheesecake Factory Friday night
After a nice "girl's night" with Delia and a relatively bland weekend, I managed to drop another pound and a half - Woo Hoo! Now if I can just keep it up at this rate, I will be a very happy Lindy. Soon, I may be able to get back to exercising!
So this week will be a little bit challenging, it is quite the social engagement packed week, but since I have friends and family involved in everything I am doing so I should be able to splurge a little and not go overboard.
Some of you have been trying to come up with good pledges - I appreciate that and there is a little time. All the early pounds are taken, so I am covered for a bit - just don't forget! I need the motivation and support from you all.
Temptations Avoided: Dessert at the Cheesecake Factory Friday night
After a nice "girl's night" with Delia and a relatively bland weekend, I managed to drop another pound and a half - Woo Hoo! Now if I can just keep it up at this rate, I will be a very happy Lindy. Soon, I may be able to get back to exercising!
So this week will be a little bit challenging, it is quite the social engagement packed week, but since I have friends and family involved in everything I am doing so I should be able to splurge a little and not go overboard.
Some of you have been trying to come up with good pledges - I appreciate that and there is a little time. All the early pounds are taken, so I am covered for a bit - just don't forget! I need the motivation and support from you all.
Sunday, February 17, 2008
Day 2 & 3
Total Pounds Lost: 1.5
There was no additional loss this weekend, but that is AOK. I am just starting out and I know full well that the pounds will fluctuate and some days the needle won't move at all.
No worries - it is early and I am still 200% committed!
Keep the pledges coming, my friends!
There was no additional loss this weekend, but that is AOK. I am just starting out and I know full well that the pounds will fluctuate and some days the needle won't move at all.
No worries - it is early and I am still 200% committed!
Keep the pledges coming, my friends!
Friday, February 15, 2008
Day 1 - Valentine's Day
Total Pounds Lost: 1.5
So after a day on the new program, I already lost 1.5 pounds - woo hoo!! The encouragement from my friends and family has been great!
I was able to resist the tempations of dark chocolate dipped strawberries in the lobby at work (some Valentine's Day event for the tennants) AND my old boss (who is about to leave the company) invited me to this awesome Mexican restaurant with his current team as a "last blast" kind of thing. That was tough to say no to.
I'm sure you may wonder why I would already be "depriving myself" of a couple little splurges, but with my birthday next week I need to save those up. I still plan to be good (my parents are taking me to Seasons 52), but my friends and I are going to go out to celebrate, so I want to make sure I don't go too crazy ahead of time.
This is an excellent start for me - so thanks to everyone! There are many more slots for pledges, so please help me on my quest in whatever way you can and pledge something!
So after a day on the new program, I already lost 1.5 pounds - woo hoo!! The encouragement from my friends and family has been great!
I was able to resist the tempations of dark chocolate dipped strawberries in the lobby at work (some Valentine's Day event for the tennants) AND my old boss (who is about to leave the company) invited me to this awesome Mexican restaurant with his current team as a "last blast" kind of thing. That was tough to say no to.
I'm sure you may wonder why I would already be "depriving myself" of a couple little splurges, but with my birthday next week I need to save those up. I still plan to be good (my parents are taking me to Seasons 52), but my friends and I are going to go out to celebrate, so I want to make sure I don't go too crazy ahead of time.
This is an excellent start for me - so thanks to everyone! There are many more slots for pledges, so please help me on my quest in whatever way you can and pledge something!
Tuesday, February 12, 2008
A Call To All Friends and Family
To all my friends, I need your help.
As most of you know, I have a really bad back and crappy knees. My choice is to either take some of the pressure off of my knees and back, or have very invasive surgery. I'm only 35 (okay, in a few days) and I just feel I am too young to have both knees replaced and a fusion in my back. So I must relieve the pressure and I am committed to do just that!
My plan is to lose weight to help in my quest to remain surgery-free. And for this, I am making a call to all of you to help me in my journey. This isn't a come on, trying to get you to pledge money or anything, this is asking you to pledge a "motivation." Everyone can select a "amount lost" number and once I reach that number, it is your turn to live up to your pledge.
The pledges can include motivational promises such as taking me for a healthy lunch, or pledge to quit smoking, or even shave your head. I don't know - get creative. You can live in a different city or state. The pledges can be just about anything - however generous and motivational you would like to be. I need my friends to help me reach my goal! You are my inspiration and I know you can help me so much.
I am fully committed to my goals, but my previous attempts have not been as successful as I would have liked. As I learned the last time, I benefited from the constant encouragement from those around me who noticed so many positive changes in me. Having my friends and family involved, helps to keep me on track and work for you as much as for me.
I have built myself a little sign-up form on my website for you to pledge whatever you like – only serious pledges, please. Visit here to sign up and choose your "number."
Thank you one and all!
As most of you know, I have a really bad back and crappy knees. My choice is to either take some of the pressure off of my knees and back, or have very invasive surgery. I'm only 35 (okay, in a few days) and I just feel I am too young to have both knees replaced and a fusion in my back. So I must relieve the pressure and I am committed to do just that!
My plan is to lose weight to help in my quest to remain surgery-free. And for this, I am making a call to all of you to help me in my journey. This isn't a come on, trying to get you to pledge money or anything, this is asking you to pledge a "motivation." Everyone can select a "amount lost" number and once I reach that number, it is your turn to live up to your pledge.
The pledges can include motivational promises such as taking me for a healthy lunch, or pledge to quit smoking, or even shave your head. I don't know - get creative. You can live in a different city or state. The pledges can be just about anything - however generous and motivational you would like to be. I need my friends to help me reach my goal! You are my inspiration and I know you can help me so much.
I am fully committed to my goals, but my previous attempts have not been as successful as I would have liked. As I learned the last time, I benefited from the constant encouragement from those around me who noticed so many positive changes in me. Having my friends and family involved, helps to keep me on track and work for you as much as for me.
I have built myself a little sign-up form on my website for you to pledge whatever you like – only serious pledges, please. Visit here to sign up and choose your "number."
Thank you one and all!
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